PLAY BETTER GOLF THROUGH CHIROPRACTIC CARE So you want better golf scores. In that case you can not run from your house to your car and to the first tee -- you must take the time to get to the course early and properly warm up. To warm up properly: If you are a right handed golfer, than you must swing the club left handed for the first five minutes before hitting the ball right handed. If you are a left handed golfer than you do the reverse by swinging right handed first than hit the golf balls left handed. After you finish your round than do the same thing by coolling down by swinging from the opposite side for 5 minutes. Golf is a one sided game for a right handed golfer. The right side of the body becomes more stronger and tighter, while the other side becomes more flexible or weaker. For the left handed golfer, it is the reverse. So, when you swing from the other side, the strong side becomes more flexible and the flexible side becomes more stronger so balance returns to the body and injuries from over-use do not occur. Chiropractic can help your golf game by ridding your body of nerve interference that causes the muscles to slow down, causing you to have decreased club head speed, which then causes you to lose ball distance and results in disappointing scores. When your body is free of nerve interference your club head speed will increase and you will hit the ball farther, causing better scores. If you want to learn more about on how chiropractic can improve sports performance, please call Gentle Touch Chiropractic at (509) 924-1942 and take advantage of our free first visit at 608 W Garland in Spokane.
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